Take a piece of paper and draw around your hand, then cut it out.
On the four fingers write:
- Something to praise God for
- Something to thank God for
- Something that you would like to ask for God’s help with
- Something you would like to say sorry about
Then fold down the fingers on their paper hand to keep your prayers to yourself. This then leaves the hand in the ‘thumbs up’ shape – a reminder that God has heard our prayers.